Step it up!

About 2 years ago I started with a crazy thing called Club Step. This is an aerobics class using an elevated step and then using movements up and around the step. Depending on how much effort you put it you can burn up to 800 calories in 60 minutes!

I do this 1 or 2 times a week and it is so much fun. I look forward to it every Monday. I did this all through my second pregnancy and could not wait to start again after having given birth! Mihaela, the instructor is a tiny ball of fire bursting with so much energy it's contagious! I don't think I have ever met anyone with more motivation and spunk!

Step is something that I started with when I began this journey, it's something that I enjoy (Share the fun as Mihaela always shouts out!). While all the available room in my heart is slowly being filled with my love for lifting, I will always keep a little spot for Step. ♥