Blueberry Oat Muffins

As a former fat girl I know my way around the kitchen and I have acquired some pretty awesome baking skills, only difference is that I now try to make things abit healthier and with lower calories. I have played around with these type of muffins quite a few times and finally found one that I think works.

What you will need:

-2 Bananas
-2 eggwhites
-1egg
-1 scoop of whey protein (I used Vanilla flavour)
-About 100ml of milk ( I would use almond milk)
-4 table spoons of oats
-2 table spoons of Almond Flour (coconut flour would work also)
-1 teaspoon of baking powder
-1 teaspoon of stevia
- about 70grams of blueberries

*Preheat the oven to 200 degrees celcious

* Mix all the ingredients together and divide into a muffin baking form.

* Bake for 20-25 mins

And that is it! Pretty easy!

1 muffins contains approximately 78 calories. Fat: 3 | Carbs : 8  | Protein:  6