Monday, 28 September 2015

The Beltsander brownie!

I have seen posts about this brownie coming up all over and I finally gave it a shot and I am inlove! It is delicious! I have tried various mug cakes and protein-cake-like-things before and they were all pretty yucky. But this brownie is a definite winner! And super easy!

*What you will need:

-1 scoop of Whey protein (I used double rich chocolate flavour from Optimum Nutrition.
-1 Table spoon of cocoa powder
- 1/2 a teaspoon of baking powder
-6 Table spoons of milk ( I used unsweetened Almond milk)

*Mix all the dry ingredients and then add the milk.

* Pour it into a mug.

* Put it in the microwave for 30 seconds ( I like it moisty) , but if you want it dryer go for 45 seconds

* And then ENJOY! 


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1 comment:

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